It is now Wednesday and my legs still hurt. I have had a couple of days of pain before but never this long. My quads are still very bruised internally, my toe nails are hanging on but a couple are very black and look likely to come off sometime soon.
I have to start wondering about my next challenge. I am definitely riding the coast to coast in September over 2 days. I have also been accepted for the 3 peaks cyclocross race at the end of September. Training will clearly be bike centred over the next few weeks, good idea as I think my knee is possibly seriously injured and needs some real rest.
I have seen www.hardmoors110.org.uk and am intrigued - next year perhaps.
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